**Meniscus Tear Recovery A Guide to Healing and Returning to Activity**
Understanding Meniscus Tear Recovery The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). A meniscus tear occurs when this cartilage is torn, usually due to a sudden twisting or forceful impact. Understanding the different types of tears, their severity, and the typical recovery … Read more
